1. what is your motivation for playing and getting healthy - To live long for my kids, and get thin.

2. what have you found works best for you
- NO Sugar , and low carbs. But who can live that way? So I'm now counting calories, will see how that goes

3. what are your biggest obstacles and difficulties to fitness and health - Stress, and no sugar

4. what are your personal goals -
To get strong, fit, and THIN
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~ No Baloney Guidelines
for Weight Loss
Linda